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Prenatal Exercise Dvd Popular Q&A
Q: Prenatal Exercise DVD's?
A: I am using a prenatal Pilate's DVD its called something like Pilate's in 10 minutes for Pregnancy. i got it off line at Blockbuster online. It actually has some... Read More »
Q: Pregnancy Exercise Routine- Good Prenatal Dvd's?
A: Long walks with my first pregnancy was key...I always felt great after a walk. I wouldn't be concerned with actually losing weight though. That could be problem... Read More »
Q: How to Use Swimming for Prenatal Exercise.
A: 1. Talk to your doctor before starting to exercise. Swimming is generally considered very safe during pregnancy, but you should consult your physician to make s... Read More »
Q: How to Design a Prenatal Exercise Routine.
A: 1. Consult a physician before you begin any prenatal exercise routine to determine whether or not it is safe for you to participate in an exercise program. Your... Read More »
Q: What are some prenatal exercises?
A: Prenatal exercises include: Arm/upper back stretch; Abdominal muscle; Kegel & Calf Read More »
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