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Yoga Meditation Dvd Popular Q&A
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Q: How to Master Meditation & Yoga.
A: 1. Experiment with the amount of time you are comfortable meditating. Sit quietly and clear your mind, focus on your breathing and repeat a mantra if you would ... Read More »
Q: How to Do Yoga Meditation.
A: 1. Choose an appropriate location. The place where you meditate should be neat, quiet and comfortable. It can be anyplace you like, as long as it's a place you ... Read More »
Q: How to Meditate in Sahaja Yoga
A: 1 Learn that inside all of us we have a spiritual energy which loves us very much and is like our own mother. We will be asking her for the connection to oursel... Read More »
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